At CBT-HypnoPsy, our group psychotherapy sessions offer a structured, supportive environment where participants can explore thoughts, emotions, and behaviors—together.
Grounded in the principles of Cognitive Behavioral Therapy (CBT) and enriched with elements from:
our groups promote deep self-understanding, emotional resilience, and interpersonal awareness.
Each group is carefully designed to support emotional safety, authentic expression, and personal growth through structured interaction and therapeutic guidance.
We regularly run thematic and general process-oriented groups throughout the year.
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